I did the following
apt-get update
CurKernel="-generic"
if uname -r | grep "pae"; then CurKernel="-generic-pae"; fi
NewKernel="linux-image${CurKernel}-lts-backport-natty"
NewHeaders="linux-headers${CurKernel}-lts-backport-natty"
apt-get -yf install "$NewKernel"
apt-get -yf install "$NewHeaders"
apt-get -yf remove linux-headers${CurKernel}
apt-get -yf remove linux-image${CurKernel}
apt-get -yf dist-upgrade
When it finished I rebooted, the headers were not installed realized after I rebooted, as the second variable NewHeaders seemed to have not been set, so I installed the hearders after.
Then I did the following
/usr/pluto/bin/Stop_X.sh
add-apt-repository ppa:ubuntu-x-swat/x-updates
apt-get update
apt-get install -y nvidia-current
But on reboot, the nvidia-install.sh, redid the 260 install and then rebooted twice and then dumped me into the Av Wizard, where sound did work this time, nice
.
Well I am not using the latest nvidia driver, but ok, see below
01:00.0 VGA compatible controller: NVIDIA Corporation GF108 [GeForce GT 430] (rev a1)
................................................
Kernel driver in use: nvidia
Kernel modules: nvidia-glx-260, nouveau, nvidiafb
Plan, play a movie make sure it working, then backup the system and then try upgrading alsa as alsamixer claims its v1.0.22. Then try upgrading the nvidia version, hopefully editing the nvidia-install.sh, removing the card ID from 260 group and putting it in current may help. will tell you the progress.
Thanks Crumble, that did the trick