can we stream movies to the internet using VLC

[Beeker]

Just wondering if I have a high speed internet connection at both the core and at work with no firewalls at work am I able to stream movies from my core to work using say VLC if so does anybody no how, I have seen how you can add programs to media directors but where I am stuck is trying to work out how to configure VLC as I would like to use it to see if it fixes my .m2ts problem as well. I am a real knob when it comes to programming but can easily follow cmd line instructions.........any help much apprecited

Cheers
Beeker

[Beeker]

I can stream Myth TV recordings so can I also stream movies?