I am currently merging the essential pages and bringing the basics together, i started by editing directly and realized that it was going to create too much of a log, so I started editing offline. the updates that you received were probably from the time I was editing directly.
You should receive less feeds now that I moved my editing offline, but expect it to keep happening until i'm done (at least with the entry point articles). I have been at it for a week full time, and expect to put another 2 weeks in it. You can use that timeline to decide what to do with your feed settings.